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How Does Your Fat Intake Affect Your Fertility?

We know that both too much and too little fat can harm your fertility. And that omega-3 fat is great for fertility where as trans fat is harmful. But what about other fats? Does your omega-6, monounsaturated and saturated fat intake affect your fertility too? How Does Your Omega-6 Fat Intake Affect Your Fertility? When […]

How Does Your Fat Intake Affect Your Fertility?

Nutrition

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Fertility dietitian, ovulation expert, lover of food and squishy newborn baby cuddles. After my own struggles starting a family, I help people get pregnant (fast) and have the healthiest pregnancies possible.

Hi, I'm Ami

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