THE FOODBABY
FERTILITY BLOG

Your Doctor has only told you to take folate but the fertility forums are full of complicated supplement routines. So do you need to take more than that? Do fertility supplements really work to help you get pregnant? A few studies have been done showing the benefits of taking multivitamin/mineral supplements for fertility. The well […]

I usually like to focus on what you can eat while TTC, rather than what you should limit. And in general, I believe that food rules can be damaging and all food can be included in moderation. But there is one nutrient that I make an exception for, so far as to say, just don’t […]